Welcome! You ready to slow down and gain back your life?
〰️ I recommend booking sessions in advance to secure your session with me.
〰️ For current clients: Can’t find a suitable time? Place your name on the cancellation list for a last-minute booking.
〰️ For new clients: Please book a complimentary 15-minute consultation call to ask questions and see if I would be a good fit for your healing journey.
Please don’t hesitate to reach out with any questions. Thank you and I look forward to working with you!
Thank you and take care,
Theresa
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Somatic Mental Health Therapist grounded in a person-centred approach to support a journey back to wellness—trauma-informed and trauma-focused care to support recovery from the impact of trauma, distressing experiences, and chronic stress. Informed by attachment theory, interpersonal neurobiology and the poly-vagal theory I provide a place to heal your nervous system with the hope that you will find relief from ongoing symptoms related to stress (such as depression, anxiety, overwhelm, exhaustion, sleep issues, relationship concerns, chronic fatigue, chronic pain, burn out, addiction patterns and more).
Please don’t hesitate to reach out with any questions. I look forward to working alongside you.
Somatic Mental Health Therapist grounded in a person-centred approach to support a journey back t...
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